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Adaptable
Choreographed by Frank Trace
Description:32
count, 4 wall, beginner/intermediate line dance
Music:Trust Yourself by
Carlene Carter [105 bpm /
Hindsight 20/20
]
Touch Me (All Night Long) by
Cathy Dennis [120 bpm /
Move To This]
My Prerogative by Bobby Brown
[110 bpm /
Greatest Hits]
Come On Over (All I Want Is You)
by Christina Aguilera [120 bpm /
Christina Aguilera]
KICK-BALL-HEEL
WITH ¼ TURN LEFT, WALK, WALK, SHUFFLE FORWARD, ROCK, RECOVER
1&2 Kick right forward, step onto
right as you turn ¼ left, touch left heel forward
&3-4 Switch weight onto left and
walk forward right, left (9:00)
5&6 Shuffle forward right, left,
right
7-8 Rock forward on left,
recover onto right
COASTER STEP, ¼ PIVOT LEFT, SAILOR, SAILOR ¼ TURN LEFT
1&2 Step left back, step right
next to left, step left forward
3-4 Step right forward, pivot ¼
turn to left (weight on left) (6:00)
5&6 Sailor shuffle: step right
behind left, step left to left, step right next to left
7&8 Sailor shuffle: step left
behind right turning ¼ to left, step on right, step left next to right (3:00)
SMALL JUMP FORWARD & BACK WITH HOLDS, SHUFFLE FORWARD TWICE
&1-2 Small jump forward stepping
right, left, hold (snap fingers or clap hands)
&3-4 Small jump back stepping
right, left, hold (snap fingers or clap hands)
As you do these jumps, shimmy shoulders for
style
5&6 Shuffle forward at a slight
diagonal right (right, left, right)
7&8 Shuffle forward at a slight
diagonal left (left, right, left)
ROCK, RECOVER, ½ TRIPLE TURN, ROCK, RECOVER, ½ TRIPLE TURN
1-2 Rock forward on right,
recover onto left
3&4 Triple ½ turn right (right,
left, right) (9:00)
5-6 Rock forward on left,
recover onto right
7&8 Triple ½ turn left (left,
right, left) (3:00)
REPEAT